Massage Therapy

Sarah specializes in Myofascial Release and Myofascial Massage, a targeted approach that matches the source of pain or injury with the most effective treatment. Using a variety of massage techniques, she helps relieve pain while teaching clients exercises and stretches to support their own recovery.

This combination of hands-on therapy and self-care can reduce pain, improve mobility, and restore range of motion.

Your goals guide the treatment — whether you want:



• Relief from chronic pain
• Greater freedom of movement
• A return to favorite activities, work, or sports
• Massage therapy can help with:
• Chronic lower back, hip, neck, or shoulder pain
• Whiplash and old injuries
• Frozen shoulder or hip
• Rotator cuff issues
• Sports injuries (old or new)
• Carpal tunnel syndrome
• Knee pain
• Plantar fasciitis